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Panchakarma is a traditional Ayurvedic detoxification and rejuvenation therapy that originated in ancient India. It’s a comprehensive approach to cleansing and balancing the body, mind, and spirit. The term “Panchakarma” translates to “five actions” in Sanskrit, referring to the five therapeutic procedures used in this treatment.
Panchakarma aims to remove accumulated toxins (ama) from the body, balance the doshas (biological energies), and promote overall health and well-being. It’s typically performed in a specialized Ayurvedic clinic or retreat under the guidance of trained practitioners. The treatment duration, specific therapies used, and dietary recommendations are personalized according to an individual’s constitution (prakriti) and health condition.